crown chakra

Mantras, Yoga

Crown Chakra (Sahasrara)

The Crown Chakra, known as Sahasrara in Sanskrit, is the seventh and final primary chakra in the human energy system. Positioned at the top of the head, it serves as our connection to the universe, spiritual energy, and higher consciousness. Sahasrara is often depicted as a radiant lotus with a thousand petals, symbolizing its vastness […]

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Oils and Scents

Lavender oil

Lavender oil has been revered for centuries as a versatile, natural remedy for physical, emotional, and spiritual well-being. Known for its calming properties and soothing aroma, this essential oil finds its place in a variety of holistic practices, ranging from Ayurveda to bioenergy work, aura cleansing, yoga, and chakra alignment. In this detailed exploration, we

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Mantras, Yoga

Chakras

Imagine a flowing river of energy within your body. This invisible, dynamic force keeps you connected to the physical, emotional, and spiritual aspects of your existence. These energy hubs are known as chakras. Originating from ancient Indian traditions, chakras represent the spinning wheels of energy that align along the spine. Each chakra governs specific aspects

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