third eye chakra

Oils and Scents

Rosemary oil

Rosemary oil has transcended time, used by ancient civilizations for its medicinal, spiritual, and culinary benefits. From ancient Greece and Rome to modern holistic health practices, its herbaceous aroma and powerful properties have been a symbol of vitality and mental clarity. Its role in Ayurveda, bioenergy, and yoga showcases its versatility, making it not just […]

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Mantras, Yoga

Chakras

Imagine a flowing river of energy within your body. This invisible, dynamic force keeps you connected to the physical, emotional, and spiritual aspects of your existence. These energy hubs are known as chakras. Originating from ancient Indian traditions, chakras represent the spinning wheels of energy that align along the spine. Each chakra governs specific aspects

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