Yoga Energy

Mantras, Yoga

Prana

Prana is a foundational concept in yoga, often referred to as the life force or vital energy that sustains all forms of life. In Sanskrit, “prana” translates to “life energy,” and it is believed to flow through all living beings. Without prana, the body is lifeless. Unlike physical energy derived from calories or nutrients, prana […]

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Mantras, Yoga

Bioenergy

Bioenergy, often referred to as life force energy, forms the essence of every living being. Ancient traditions like yoga, Reiki, and Tai Chi view it as the foundation of health, vitality, and spiritual harmony. This post explores what bioenergy is, how it functions, its benefits, and practical ways to harness it for personal transformation. What

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